Myofascial release is a specialized hands-on technique that targets the fascia, the thin, web-like connective tissue that surrounds muscles, bones, and organs throughout the body. By applying gentle, sustained pressure to areas of tension or restriction in the fascia, our skilled therapists work to release adhesions, improve flexibility, and restore optimal movement patterns. Myofascial release can be highly effective in relieving pain, enhancing mobility, and promoting overall well-being.
